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Welcome to the Podcast

Below you will find conversations on body, business and burnout – three of my favourite topics!

If you would like to suggest an episode topic or be a guest on the show, please get in touch below!

Read the episode show notes below or head over to your favourite podcast platform to listen.

Episode 1: The Why, the Mission, the Ethos

Episode 1: The Why, the Mission, the Ethos

This is a short solo episode explaining why I do what I do, the mission I have set out to achieve and the ethos of my brand.
I riff on self, systems and sustainability, and why I am so bloody passionate about small business.